Krissi and Maddie discuss their experience with the ketogenic diet/way of eating and also humble brag about their chili cook-off win.Website: http://www.theoamnetwork.com/basicBecome a Member of the Tribe: https://www.patreon.com/BasicpodcastrealInstagram: https://www.instagram.com/basicpodcastreal/Facebook: https://www.facebook.com/basicpodcastreal/Sponsor Basic! Email [email protected] TODAY!