Hey Sugar!
On this episode we tackle the hard and heavy topics of depression and suicide. With the recent deaths of Kate Spade and Anthony Bourdain, we felt it was important to continue the conversation beyond its lifespan in the news cycle. If untreated the deep dark places in our lives can lead to depression and/or suicide. Today, we share 3 agents of light that will help you move from darkness to light or help your light shine a little brighter.