There are a lot of scientific studies on the effects of meditation. Today we speak with Katherine MacLean about one of the good ones :: and why it's good.

Episode 23 :: Meditation Effects on Concentration

The Secular Buddhist is the official podcast of the Secular Buddhist Association, focusing on early Buddhist teaching and practice from a secular point of view.  https://secularbuddhistnetwork.org

Religion & Spirituality

Buddhism

The Secular Buddhist is the official podcast of the Secular Buddhist Association, focusing on early Buddhist teaching and practice from a secular point of view. https://secularbuddhistnetwork.org

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Episode 23 :: Meditation Effects on Concentration

Episode 23 :: Meditation Effects on Concentration

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