Episode 23: NAD+, Nicotine Patches & the Biohacking Buzz — Miracle or Mismatch?

Why is everyone suddenly talking about NAD+ and nicotine patches? Are they the next big thing in brain performance and longevity — or just another risky trend?

In this episode, Tonya Nichols decodes the science, hype, and hidden dangers behind the popular biohacking stack of NAD+ and nicotine. You’ll learn:

🔹 What NAD+ actually does in the body
🔹 How niacinamide compares — and when to use each
🔹 Why nicotine patches are being used for focus and “flow”
🔹 Who should absolutely avoid this combo (hint: MTHFR, MCAS, anxiety-prone)
🔹 Safer, more effective alternatives for cellular energy and cognitive support
🔹 The emotional root behind why we chase shortcuts when we’re running on empty

This is your real-talk guide to decoding the trend — so you don’t just follow the crowd, but actually understand what your body needs.

✨ Stay curious. Stay connected.