When we pull up the old roots and look at them in the light, what do we plant next? 

After we identify our unhealthy patterns and peel back the layers to look at the roots (episodes 20-22), now we get to forge a new path forward. Today, we’re talking about planting new, healthy roots in our lives. Take heart, friend. This is brave and hard work but it is worth it. 

With a combination of practical and spiritual tools, this episode provides examples of how we can begin to live in a new way with healthier relationships and Truth-telling to care for our souls. 

Resources mentioned in this episode:

• Neuroplasticity, support groups, therapy (generic resources, but feel free to google examples near you)
• Isaiah 43:19
• Psalm 139
• What Love Is (Kelly Minter’s study of 1st, 2nd, and 3rd John)
• Jesus Storybook Bible (Sally Lloyd Jones)
• Boundaries (Henry Cloud, John Townsend)
• Daring Greatly (Brene Brown)
• I Thought It Was Just Me But It Isn’t (Brene Brown)
• So Worth Loving (Eryn Eddy)

Connect with Heather Lobe Johnson on Instagram for prayer and encouragement.