Max Effort Rehab

Episode 23: Nutrition, Tissue Healing, and Metabolic Efficiency


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Did you know that energy expenditure goes up by as much as 20% during recovery from an injury? I didn't and if you have patients recovering from injury you reduce caloric intake due to fears of fat gain they may be slowing down there recovery. Listen to the show to learn more!
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Jackie Robertson
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Max Effort RehabBy Zach Taillie