In this four-week series, we will look at the vital need to cultivate the spiritual practices of solitude and silence in the midst of our always-connected, digital world. Jesus, himself, modeled the importance of withdrawing from the busyness of life for times of prayer and rest. By developing practices of withdrawing, entering the secret place of prayer, resting, journaling, sharing meals with others, and celebrating communion, we, as followers of Jesus, can find physical, emotional, and mental rest and spiritual refreshing in God. #BeStill #TheSalvationArmy