Peach and the Colonel return to the important discussion of laundry peg technique. A handy video below for those who need tips!

Much to both of our surprise, we learned a little bit about vaginal flora:

Then, through the discussion of gut flora, we stumble across faecal transplants – a powerful, and ever-increasingly popular treatment for gut health:

There’s even a Melbourne clinic for those who are more interested:

The Colonel mentioned links between “presence” or mindfulness with personal happiness. Here’s the app he mentioned:

The 20-Second rule is a good way to build good habits, and break bad ones:

Some information about nitrites in vegetables:

How to buy a good toilet:

Very little information exists about the etiquette of using a toilet brush. Perhaps someone could create some content for this?

Split:

Black Mirror:

“No Man’s Land” by Harold Pinter:

Take care xo