What happens when the strongest man in the room can no longer move?

In this powerful episode, I sit down with John Howie — a former world-ranked powerlifter, entrepreneur, musician, and longtime gym. Known for his incredible physical strength and discipline, John built a life centered around fitness, performance, and purpose.

Then, at just 35 years old, a life-altering accident left him quadriplegic.

In this deeply personal conversation, John shares his journey of resilience, faith, and perseverance as he learned to navigate life with a disability and redefine what strength truly means.