Karen and Maddie are joined by Catie to chat about resilience, at work and in life.

They started off unpacking the following questions:

Why does resilience matter? 

How do you build resilience? 

What to do when someone in your team isn’t very resilient? How do you handle it?

You talk about procrastination and not being able to make decisions has correlation to resilience, can you tell us more?

Talk to us about the Mel Robbins 5 second rule?

Connect with Catie Paterson on LinkedIn