When you look around at your life right now, does it seem that the challenges are just stacking up, and handling all of the stress becomes overwhelming? If you are struggling to keep and you’re not sure how to navigate the challenges without losing yourself in the process, today’s episode is for you!

The Highly Unlikely Podcast is back and today I am going to give you some real-world strategies to help you during challenging times, so you can come out emotionally and mentally healthy and strong. 

In today’s episode:

• Academic success 1:01
• A difficult decision 1:35
• A heap of challenges 2:30
• Strategies for challenging times 8:43
• The most important foundation for success 9:13
• The art of saying no            12:00
• Life lesson you can learn from your camera 14:40
• Checking out 18:08
• Aim for your goal 20:10

Power Quotes

 -You can’t control other people’s actions, but you can control the amount of work and energy you put into achieving your goals 22:13

-Defining your priorities when you’re not in crisis creates a foundation for success to carry you through your challenges 9:23

-You will be happier if you learn to say no to the things that don’t matter 13:24

-Focus on what’s most important to you and let everything else blur into the background 16:33

Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.