Emotional Freedom Techniques, or EFT (also known as Tapping), is a universal healing technique that can provide impressive results for shifting limiting beliefs and physical, emotional, and personal issues. Guest Tonya Rios explains, “Tapping is a form of emotional acupuncture without needles.”  Tonya is an EFT Practitioner and Health Coach specializing in working with women who suffer from Emotional Eating and Limiting Beliefs. Tapping works on the premise that no matter what part of your life needs improvement, tapping can help you resolve emotional balance. 

For more information and a free gift, email [email protected] and receive Tapping point instructions and a tapping script.

Music: Audiotrace

Intro/Outro Voice: Kaitlyn Thibault

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