In today’s episode I am joined by my favourite researcher Terri Weeks. She brings with her a simple way to make sure your practices are deliberate, effective, and transfer into your game play.

 

Listen to learn how best to identify your performance gaps, plan your practices, and make your new skills automatic.

 

To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance

 

All mentioned resources (including the free performance gap analysis) are available in the show notes on my website at

www.empoweredperformance.ca/podcast