This is a channeled message from Ascended Master Adama, High Priest of Telos, on the Basics of Interpersonal Energy Healing. This is episode 23 of a series of Lessons from Adama. It is best to listen to these channelings in chronological order, as each new lesson builds upon the previous ones.

This lesson is all about the basics of interpersonal energy healing in the 3rd dimension. Adama speaks on when and how to use these energy healing methods.