In this episode I sit down with Mike Rucker Ph.D. and we talk about the science of FUN - what fun is, the importance of fun, and how it impacts our mental health and performance. Follow us on Instagram: @flostate_podcast @thewonderoffun

In this episode I sit down with Mike Rucker Ph.D. and we talk about the science of FUN - what fun is, the importance of fun, and how it impacts our mental health and performance. Follow us on Instagram: @flostate_podcast @thewonderoffun

In this episode I sit down with Mike Rucker Ph.D. and we talk about the science of FUN - what fun is, the importance of fun, and how it impacts our mental health and performance. Follow us on Instagram: @flostate_podcast @thewonderoffun

Episode 23 - The Science of Fun with Mike Rucker

The FloState Podcast discusses the Pyschology of the optimal human experience - living a meaningful life and peak performing. 

With an ever-growing mental health epidemic, Andres and Alex want to make flow states known and accessible to the masses.  They discuss the emotional, mental, and physical performance aspects of the human experience to better understand their role and what you can do to optimize your experience.

Health & Fitness

Mental Health

Education

Self-Improvement

The FloState Podcast discusses the Pyschology of the optimal human experience - living a meaningful life and peak performing. With an ever-growing mental health epidemic, Andres and Alex want to make flow states known and accessible to the masses. They discuss the emotional, mental, and physical performance aspects of the human experience to better understand their role and what you can do to optimize your experience.

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Episode 23 - The Science of Fun with Mike Rucker

Episode 23 - The Science of Fun with Mike Rucker