Mixed Needs Mama Podcast

Episode 23: Tips for Stress-Free Family Road Trips


Listen Later

Summary In this episode, Terrie Hellard-Brown shares practical tips for making family road trips enjoyable and stress-free, especially for families with neurodivergent members. She discusses her innovative road trip regulation kit, strategies for managing sensory needs, and creating memorable travel experiences.

Key Topics Road trip planning and preparation Creating a portable regulation station for kids Activities and entertainment for children during travel Managing sensory needs and overstimulation Building family memories through travel

Sound Bites
  • "Family road trips build relationships and create memories"
  • "Magnetic toys and fidget tools help with sensory needs"
  • "Making stops for sightseeing turns travel into adventures"
Chapters 00:00 Introduction to Mixed Needs Families 01:57 The Joy of Road Trips 04:47 Creating a Road Trip Kit 10:54 Engaging Activities for Kids 18:24 Planning for Comfort and Regulation 25:53 Managing Motion Sickness and Other Challenges 32:31 Final Tips and Reflections

...more
View all episodesView all episodes
Download on the App Store

Mixed Needs Mama PodcastBy Terrie Hellard-Brown