Sweat & Reflect

Episode 23 - What can I accomplish in 172 days?


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Hey hey! I'm so excited you're here because today I'm taking you back to January 2021 which is when I asked myself "what can I accomplish in 172 days?"  When I asked myself this question I unknowingly changed my mindset which led me to where I am today.

We'll also take some time to reflect on 9/11 & how days like this can significantly impact who we are & the women we become.

Now, I need something from you: DM me on Instagram @meredith.coviello.felice & let me know what you plan to accomplish in 172 days.  (For reference, when this episode drops, 172 days from now is March 6, 2022).

Let's freaking go!!!

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Sweat & ReflectBy Meredith Coviello

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