<p>Did you know that praise dance is a form of self-care? This episode explores a few research points about praise dance and my personal experience seeing it growing up in church.</p>

Did you know that praise dance is a form of self-care? This episode explores a few research points about praise dance and my personal experience seeing it growing up in church.

Episode 23: What is Praise Dance?

If you're seeking to focus your attention (even briefly) on positivity and light through the lens of self-care, then Power Seeds Podcast is for you! Join your host, Shanon Phillips, a Self-Care Advocate, as she shares her experiences to promote faith, gratitude and introspection. Every other Tuesday, she'll share inspirational theme-based content, answer listeners questions, and maybe interview a guest or two - all to provide support and encouragement to empower you on your self-care journey.

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Episode 23: What is Praise Dance?

Episode 23: What is Praise Dance?