In this episode we talk about how to approach our loved ones when we notice they are struggling with mental health and how to let our loved ones know when we are struggling.  We give strategies for exploring this dynamic.

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Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does not initiate a patient/provider relationship.  Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.