This week, Caitlin Plant, Program Manager at Distress and Crisis Ontario, sits down with Charity Fleming from Qualia Counselling Services to learn about National Indigenous History Month, National Indigenous Peoples Day, and how non-Indigenous settlers and allies can respectfully acknowledge, celebrate, and support these important times of awareness. In our conversation, Charity mentions the film Bones of Crows, if you would like to learn more you can do so here: Bones of Crows is a striking cinematic response to Canada's 'reign of terror against Indigenous people' | CBC Arts. Charity also shares information about the Non-Insured Health Benefits program, and its current limitations. If you would like to learn more, and how you can help, visit: https://www.ccc4nihb.ca/the-issue. If you need support for any reason, please don’t hesitate to reach out to your nearest distress centre or ONTX. You can find your closest Member centre at www.dcontario.org/locations and can access ONTX between the hours of 2PM to 2AM daily from any page of our website or by texting SUPPORT to 258258. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8. Thank you for listening, we hope you join us again next week.