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Episode 231 - Navigating Nutrition on Instagram and Crossfit's Nutrition Recommendations w/ Monica Cvoro
Episode 231 - Navigating Nutrition on Instagram and Crossfit's Nutrition Recommendations w/ Monica Cvoro
Josh is joined by Monica Cvoro (@fuellingperformance) to discuss:
Navigating Nutrition on Social Media
How to spot BS Advice/Fads
Keeping an open mind and being willing to change
Unpacking CF's Diets Recommendations
The Zone Diet
Fuelling Performance Principles
Follow Monica @fuellingperformance
1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1
If you enjoyed this episode, please share it on Instagram and tag us @fortitudenutritioncoaching
View all episodes
By Fortitude Nutrition CoachingEpisode 231 - Navigating Nutrition on Instagram and Crossfit's Nutrition Recommendations w/ Monica Cvoro
Josh is joined by Monica Cvoro (@fuellingperformance) to discuss:
Navigating Nutrition on Social Media
How to spot BS Advice/Fads
Keeping an open mind and being willing to change
Unpacking CF's Diets Recommendations
The Zone Diet
Fuelling Performance Principles
Follow Monica @fuellingperformance
1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1
If you enjoyed this episode, please share it on Instagram and tag us @fortitudenutritioncoaching