In this episode of the Say Yes to Holiness podcast, Christina discusses the significance of the Lenten season, emphasizing the importance of prayer, humility, and self-reflection.

Drawing from the wisdom of St. John of the Cross, she encourages listeners to view Lent as an opportunity for spiritual growth and transformation. Christina highlights the need to conquer negative speech and to abandon oneself to God's will, ultimately leading to a deeper relationship with the divine.

Takeaways

• Lent is an opportunity for spiritual growth.
• St. John of the Cross offers wisdom for the Lenten journey.
• Prayer is essential for a good spiritual life.
• Conquering the tongue is more important than fasting.
• Humility involves recognizing our own nothingness.
• We should view Lent with gratitude, not obligation.
• Fasting should include withdrawing from earthly distractions.
• The importance of daily prayer and sacraments is emphasized.
• We must change our perspective on Lent to see its value.
• Abandoning ourselves to God's will leads to true fulfillment.

Sound Bites

• "I actually enjoy the Lenten season."

• "Look at Lent as an opportunity."

• "God is God and I am not."

• "You change the world by changing yourself."

• "Lent is such a great gift."

Chapters

00:00 Embracing the Lenten Season

02:23 Preparing for Lent with St. John of the Cross

06:11 Changing Perspectives on Lent

07:36 The Importance of Prayer

13:48 Conquering the Tongue

20:16 Humility and Abandoning to God's Will