In this episode of Net Strength Q&A:

- What’s the difference between RDL and deadlifts?

• Any tips for a beginner GS on shooting technique?

• How keep warm if we are on the side lines?

• What do I do if someone thinks they are a certain position/ wants to play somewhere but they are actually better suited to another position?

• What are your thoughts on the Supershot?

• I’m struggling to use my body as GS, I am not touchy feely as a person so find this hard and a bit invasive of my personal space and theirs. How do I shift this mindset?

For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne