In this powerful solo episode, Coach Tamika shares **5 essential keys to navigating life and business transitions** without fear or guilt. If you’re feeling the tug to leave a relationship, shift careers, start a business, or simply grow into a new version of yourself—this is your divine confirmation.

Tamika walks you through how to:

 Recognize when it’s time to shift

 Let go of guilt and people-pleasing

 Communicate your transition with clarity and compassion

 Create a safe and spirit-led exit + entry strategy

 Anchor yourself in faith instead of fear

Whether you’re transitioning out of survival mode or into a new level of success, this episode will leave you grounded, encouraged, and equipped for your next season.

 CALL TO ACTION:

If you’re ready to Become HER in this next season, email [email protected] to book your clarity session with Coach Tamika, or to learn more about how the Healing & Becoming community can support you.

 Don’t forget to:

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 Share this episode with 3 powerful women who are in transition

 Connect with Tamika:

Instagram: @tamika_thomas_

Website: [www.tuesdaywithtamika.com](https://www.tuesdaywithtamika.com)

Podcast: [Healing & Becoming on Apple](https://podcasts.apple.com/ca/podcast/healing-becoming/id1501337171)

Support this podcast at — https://redcircle.com/healing-and-becoming/donations