“You know, sometimes all you need is twenty seconds of insane courage. Just literally twenty seconds of just embarrassing bravery. And I promise you, something great will come of it.” - We Bought a Zoo

 

Think about all the greatness we could achieve, if we pushed all our fears aside for just 20 seconds and just did or said whatever it was that was on our mind. Why are we afraid to start new things? Why are we afraid to show people who we really are? Where does this fear come from? 

In this episode, we talk about finding the courage to get out of our comfort zone without worrying about what others think. You ARE enough just the way you are. You are enough because there is only one of you, unique, with ideas and experiences and insight that no one else has. You are enough because you are following your own dreams and don't need the approval of parents, neighbors, classmates or that guy in the cubicle next to you. 

Learn to face your fears and show the world - YOU - in this episode.

About your Podcast Host:

Coach Kim explores topics that will help you power up your life so that you can design a life you love. If you are ready to think, feel, train and live like a champion, tune in for expert interviews and real talk that will give you the tools and courage you need to chase your dreams.

Coach Kim Peek is a fitness and real-food enthusiast who is also a theater-mom, dog-mom and breast cancer survivor. Kim has a number of coaching certifications including: ACE Certified Group Fitness Instructor, USA Track and Field Level 1 Coach, USA Triathlon Level 1 Coach and Healthy Running. She is certified to teach a variety of fitness formats, and is constantly studying movement, motivation and other wellness topics to unlock success secrets for her audience. Kim is also a Breast Cancer Exercise Specialist and a Functional Aging Specialist.

You can hang out with Coach Kim online at:

www.CrushingMyGoals.com

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