In this episode, I'm sharing with you my thoughts on turning 40 and how I'm choosing to look ahead rather than behind.

In this episode, you'll hear:

• Scheduling your mammogram
• Taking care of your skin
• Why I feel therapy is important
• Saving for retirement
• My newest adventure

Resources mentioned:

• The Ordinary
• Beauty, Skincare, Science, and You
• You Are a Badass Series
• Thou Shall Prosper

Connect with Me:

• Facebook
• Instagram
• Website

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