Mindfully ADHD

Episode 24 - ADHD & Getting Started (Conclusion)


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In this conclusion to our task initiation series, we talk about our success with calendar blocking, and the potential for scheduling burnout. Listen to our triumphs of completing tasks we've been delaying for whole months like buying new glasses, and how we forgot about body doubling. I can finally read these descriptions I've been writing, and it's not pretty.

For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.

For citations and show notes, follow us on Instagram @mindfullyadhdpodcast

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Mindfully ADHDBy Shoda and Ollie