In this episode I'm joined by Becky Sinclair to answer your questions on agility mental health and prep. Becky founded the Agility Mental Prep group and continues to share advice for competitors on how to manage the highs and lows in agility. Becky is also an online agility coach for Agility Secrets - online agility training subscription services.

Link to Agility Mental Prep Group - https://www.facebook.com/groups/167381977261295/?mibextid=oMANbw

Link to Agility Secrets - https://www.agility-secrets.com