Listen to the Songs that Inspired the Episode: Sh-Boom Playlist 24

On today's episode Rick sits down with Jessica Harris, a leading expert on African-American culinary history. She discusses her latest book, 'Braided Heritage,' which explores the foundational foods and cultural influences that shape American cuisine. From her personal journey in food writing to the historical significance of Native American agricultural practices and the Columbian Exchange, Harris emphasizes the interconnectedness of cultures through food. The discussion also highlights the role of community and tradition in culinary practices, as well as the importance of understanding our diverse heritage in today's society.