<p>In this episode I look at the hit show getting me through the pandemic "Alone". I also go over Self Determination theory and the importance of intrinsic motivation on our performance and how that leads to an increase in dopamine which in turn leads to more effort being put forth into life and making it a life worth living. </p>

In this episode I look at the hit show getting me through the pandemic "Alone". I also go over Self Determination theory and the importance of intrinsic motivation on our performance and how that leads to an increase in dopamine which in turn leads to more effort being put forth into life and making it a life worth living.

<p>In this episode I look at the hit show getting me through the pandemic "Alone". I also go over Self Determination theory and the importance of intrinsic motivation on our performance and how that leads to an increase in dopamine which in turn leads to more effort being put forth into life and making it a life worth living.&nbsp;</p>

Episode 24 - Alone, SDT, Dopamine and Effort

The FloState Podcast discusses the Pyschology of the optimal human experience - living a meaningful life and peak performing. 

With an ever-growing mental health epidemic, Andres and Alex want to make flow states known and accessible to the masses.  They discuss the emotional, mental, and physical performance aspects of the human experience to better understand their role and what you can do to optimize your experience.

Health & Fitness

Mental Health

Education

Self-Improvement

The FloState Podcast discusses the Pyschology of the optimal human experience - living a meaningful life and peak performing. With an ever-growing mental health epidemic, Andres and Alex want to make flow states known and accessible to the masses. They discuss the emotional, mental, and physical performance aspects of the human experience to better understand their role and what you can do to optimize your experience.

Share Episode 24 - Alone, SDT, Dopamine and Effort

Sign up to save your podcasts

Episode 24 - Alone, SDT, Dopamine and Effort

Episode 24 - Alone, SDT, Dopamine and Effort