This week on the show Sydnie and James talk about the importance of self care and how they take care of themselves emotionally and mentally. Here's a hint, it involves boozes and TV.Questions? Comments? Old family recipes?  Contact us here: Instagram: Talkatmepod Twitter: Talkatmepod1 email: talkatmepod@gmail.com

This week on the show Sydnie and James talk about the importance of self care and how they take care of themselves emotionally and mentally. Here's a hint, it involves boozes and TV. Questions? Comments? Old family recipes? Contact us here:Instagram: TalkatmepodTwitter: Talkatmepod1email: talkatmepod@gmail.com

This week on the show Sydnie and James talk about the importance of self care and how they take care of themselves emotionally and mentally. Here's a hint, it involves boozes and TV.Questions? Comments? Old family recipes?&nbsp; Contact us here: Instagram: Talkatmepod Twitter: Talkatmepod1 email: talkatmepod@gmail.com

Episode 24: And then we talked about self care

This is a podcast made by Sydnie Montgomery & James Moore II, two black nerds who reside in Dallas, TX. In this podcast we talk about things, suggest music you should listen to, and suggest a cocktail you should try.

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This is a podcast made by Sydnie Montgomery &amp; James Moore II, two black nerds who reside in Dallas, TX. In this podcast we talk about things, suggest music you should listen to, and suggest a cocktail you should try.

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Episode 24: And then we talked about self care

Episode 24: And then we talked about self care