I'm getting ready to attend a 4 day Be Activated live event.  I'm super excited for the opportunity to deepen my understanding of this neurological sequencing protocol and how I can use it to benefit myself and others.

In this episode, I run through a refresher on what Be Activated is and how over the long term can provide gradual benefits to multiple areas of the body and our emotional resilience. 

You'll hear a few dramatic changes that I've noticed with myself.  These changes didn't happen over night, but it definitely didn't take an eternity either.