How you begin your day matters more than we often realize. In this episode, Tina shares a simple morning practice to help you set yourself up for a positive day, before emails, news, or to-do lists take over. Through intention, journaling, and choosing what you are a yes for, this invitation offers a gentle way to start your day with optimism and care. For episode resources, see https://www.tinaboogren.com/. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.