Hey Listeners!! Welcome back to episode 24 of our podcast! On today's episodes, we explore authentic kindness towards yourself and notice when you are people pleasing! The post can be found on instagram by @the.holistic.psychologist. So sit back, get comfy, and hope you enjoy today's episode!

If you have any questions, comments, or want to let us know of anything you'd like for us to explore, feel free to email us at [email protected]