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Episode 24: Beyond the Fads: Real Talk About Health, Diets & Lifestyle Change
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In a world of cabbage soup cleanses and carb-free promises, how do you actually build a healthy life that lasts? In this episode, we get real about fad diets, teacher burnout, and the pressure to “do it all.” Mike shares his experience with Whole30—what worked, what didn’t—and drops a super practical, budget-friendly tip for planning healthy meals. If you've ever tried to balance wellness with work, this one’s for you. Spoiler: your health matters more than your job.
The thoughts, opinions, and views expressed in this podcast are those of the individuals featured in the episode and do not necessarily reflect the official policies, positions, or views of Clyde CISD.
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By CCISD PodcastSend us a text
In a world of cabbage soup cleanses and carb-free promises, how do you actually build a healthy life that lasts? In this episode, we get real about fad diets, teacher burnout, and the pressure to “do it all.” Mike shares his experience with Whole30—what worked, what didn’t—and drops a super practical, budget-friendly tip for planning healthy meals. If you've ever tried to balance wellness with work, this one’s for you. Spoiler: your health matters more than your job.
The thoughts, opinions, and views expressed in this podcast are those of the individuals featured in the episode and do not necessarily reflect the official policies, positions, or views of Clyde CISD.