Against the backdrop of the chaos of the ongoing global pandemic, Arlia reflects on the ways we are attempting to find new rhythms and the energies she sees at play.

Where we once thought this situation would be over at some point, we are reckoning with it as an ongoing fact of life.

Arlia identifies several energies she is seeing:

She shares her own personal journey to reworking her relationship with her health as an example of new dimensions that are available to everyone who is willing to listen to their own intuition. 

Arlia mentions this test for food sensitivities: Everlywell and here is her share link for 15% off. One of her inspirations is this book by Magenta Pixie: Lessons from a Living Lemuria

She offers a practice for self-compassion and a final word about living with grace, compassion, respect, and love for each other.

The Women’s Sanctuary Podcast is hosted by Arlia Hoffman.

The Women’s Sanctuary provides counseling, sacred practice, and community for women.

Visit thewomenssanctuary.com for more information and all podcast episodes.

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