Body Dysmorphia is not about vanity. Rather, it’s a mental disorder that distorts one’s self image; based on over-fixating on perceived physical flaws. This is not limited to just physical features, but also our perception of status, social well-being and other ego driven associations of value and self worth.

We believe the myth that men don’t suffer from this condition has been long since debunked. However, men still experience difficulty dealing with and overcoming this mental barrier.

Brandon and Gavin discuss their own challenges with dysmorphia as well as tips and experience on how to overcome those moments where the brain lies to us about who we are.

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