As leaders in the world of business, you understand the importance of a productive and thriving workforce.  In this podcast we focus on a key aspect that can significantly impact your team’s performance and overall wellbeing: encouraging regular breaks and discouraging presenteeism.

As leaders in the world of business, you understand the importance of a productive and thriving workforce. In this podcast we focus on a key aspect that can significantly impact your team’s performance and overall wellbeing: encouraging regular breaks and discouraging presenteeism.

Episode 24 - Fostering Productivity through Mindful Leadership

The EAP Counsellor Where workplace wellbeing gets real.
Hosted by Lou Lugsdin — Workplace Wellbeing Architect, counsellor, coach, and lover of all things “let’s-not-burn-out-today” — this podcast dives into the messy, human, wildly important world of mentally healthy workplaces.
Lou brings her signature 4-Pillar approach to life with straight-talking insights, practical strategies, and honest conversations that help leaders and employees lift their wellbeing game without the fluff.
If you’re a business owner, manager, or workmate who wants less chaos, more clarity, and a workplace culture that doesn’t accidentally fry people… you’re in the right place.
With 50+ bite-sized episodes already waiting for you, you’ll learn how to build healthier workplaces, healthier habits, and healthier humans — one episode at a time.
Hit play and let’s create workplaces people actually want to show up to.

Business

Health & Fitness

Mental Health

Education

Self-Improvement

Management

The EAP CounsellorWhere workplace wellbeing gets real. Hosted by Lou Lugsdin — Workplace Wellbeing Architect, counsellor, coach, and lover of all things “let’s-not-burn-out-today” — this podcast dives into the messy, human, wildly important world of mentally healthy workplaces. Lou brings her signature 4-Pillar approach to life with straight-talking insights, practical strategies, and honest conversations that help leaders and employees lift their wellbeing game without the fluff. If you’re a business owner, manager, or workmate who wants less chaos, more clarity, and a workplace culture that doesn’t accidentally fry people… you’re in the right place. With 50+ bite-sized episodes already waiting for you, you’ll learn how to build healthier workplaces, healthier habits, and healthier humans — one episode at a time. Hit play and let’s create workplaces people actually want to show up to.

The EAP Counsellor Where workplace wellbeing gets real.
Hosted by Lou Lugsdin — Workplace Wellbeing Architect, counsellor, coach, and lover of all things “let’s-not-burn-out-today” — this podcast dives into the messy, human, wildly important world of mentally healthy workplaces.
Lou brings her signature 4-Pillar approach to life with straight-talking insights, practical strategies, and honest conversations that help leaders and employees lift their wellbeing game without the fluff.
If you’re a business owner, manager, or workmate who wants less chaos, more clarity, and a workplace culture that doesn’t accidentally fry people… you’re in the right place.
With 50+ bite-sized episodes already waiting for you, you’ll learn how to build healthier workplaces, healthier habits, and healthier humans — one episode at a time.
Hit play and let’s create workplaces people actually want to show up to.

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Episode 24 - Fostering Productivity through Mindful Leadership

Episode 24 - Fostering Productivity through Mindful Leadership