How are you feeling? Are you tired, overwhelmed and in desperate need of some grounding?

Cozy on up and join us today for a beautiful, soothing soundbath meditation with Hannah Seraphim. This episode is best listened to through headphones in a quiet, warm and dimly lit space. We hope this unique, exclusive podcast experience is one that you return to when you need to recharge and reconnect; it definitely is for us.

Enjoyed the meditation? You can catch attend Sound Journeys with Hannah LIVE through Instagram. Check out her pages for more details!

Find her next soundbath here:  hannahseraphim.com
Follow Hannah on Instagram: @hannahseraphim_

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Follow us @theconnectionprojectbc , Catrina @consciousfitness_, Janette @_onesmallshift and email us at [email protected] for all guest and sponsorship inquiries.

Thank you to our partners of the podcast: 

Veeva: They are dedicated to providing comprehensive supplements for lasting relief from stress, anxiety and sleep disorders. Check out their products at www.veeva.ca or over on IG @veevalife.

Icaria: A Vancouver based Hemp CBD Oil company made by women with love. To receive $15 off your first order, visit https://icaria.co/ and use code: CONNECTION15