On Episode 24, we learn about goals: setting them, sticking to them, taking them one step at a time and giving yourself grace, through the process of accomplishing them. Dr Keisha Thompson, a psychologist, demystifies self-care as an event or experience but rather, should be thought of as a mindset and lifestyle. She goes further to share her work on social justice, women empowerment and amplifying the voices of women of color in the US and beyond.Key learnings of the episode are:· &nbs...