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This episode features Sonya Oblak, a thrifty, improvisational quilter who recently built her dream home with an ideal quilt studio in northern Canada. Sonya shares her must-haves for a quilt studio and reflects on her 25 years of thrifting and quilting, offering tips on how to thrift for fabric for quilts and sharing her favourite thrift store finds. Did you know it only takes 6-7 shirts to make a quilt top? 

She also shares her passion for improvisational quilting that tell inspiring quilt stories, encouraging quilters to challenge themselves and show off their scrap quilts. Sonya shares her scrap and thread bit storage ideas so that her scraps are easy to access for her next project. She uses every bit of the clothing she upcycles including the seams in her hobby of crocheting rag rugs. We also talk about how busy hands are important for mental health, it’s ok to have an active mind!

Living in a high-efficiency designed home in the Yukon with solar, Sonya has also found ways to bring sustainability into quilting, sharing practical steps to create a better world and keep fabric and textiles out of the waste stream. She offers advice for newbies to sustainability, including identifying linen and cotton from thrifted materials.  

Join us in this inspiring conversation as we explore how small choices we make can impact all areas of our lives, how sustainability in quilting can lead to a better world for all, and how we can make quilting accessible while preserving traditional up-cycling practices.

Plus, don't forget to take up the challenge, show off your scrap quilts on IG, and tag us!

You can find Sonya on Instagram: @Sonya.oblak

Support the show

Follow Bridget O'Flaherty @thesustainablequilter on Instagram and @thesustainablequilter on Facebook.

You can find her online at www.bridgetoflaherty.com

Thanks to Isaac Matthews for the music, follow him on Instagram @hesjustakid