Madalynne is a fat loss coach who teaches women to get lean without cutting out the foods they love or resorting to hours on the treadmill.

*Shifting from appearance to performance-based mindset

*Strength training vs cardio

*Does strength training make you bulky?

*Benefits of gaining muscle for long-term health

*How to make strength training enjoyable if fitness isn’t your thing

+ MORE!

Links:

@Madalynnerosefitness IG

madalynnerosefitness.com to apply for private & group coaching