In this weeks episode, Rachel and Maria “check in” as the first month of 2024 comes to the end. They discuss some of their intentions and wether or not they have stuck to them through these first few weeks. Enjoy this episode as the girls take this discussion through multiple “tangents” leading to deep conversations about feelings, changes and growth.

Episode 24 - January Tangent

<p>Welcome to More than Sweat with your hosts Rachel and Maria. This podcast is small talk between real friends chatting about everything from managing grief and living through a pandemic to your favorite childhood memories or your go-to cocktail. We aren’t afraid to hit any topic, big or small, and we want you to feel like a part of the conversation. </p>

Health & Fitness

Leisure

Welcome to More than Sweat with your hosts Rachel and Maria. This podcast is small talk between real friends chatting about everything from managing grief and living through a pandemic to your favorite childhood memories or your go-to cocktail. We aren’t afraid to hit any topic, big or small, and we want you to feel like a part of the conversation.

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Episode 24 - January Tangent

Episode 24 - January Tangent