Hello and welcome to this week's episode!

It's an exciting one as it's about getting to know yourself better. :-) I'll bet you're really something special - are you willing to share?

The past couple of days I've just "not been feeling it" and have been a bit "low".  One of my strengths is that I recognise that in myself and I know how to pick myself up again.

What about you?

What are your Top 5 strengths?

What are your Top 5 most prevalent feelings both "positive" and "negative"?

What are the 3 most unique or surprising things about you?

When are you your best self?

When are you at your most creative and inspired?

I've been binge listening to "The Froth" and "Unlocking Us" podcasts to help pick myself up.  You can find out more about them at their respective websites: https://www.facebook.com/thefrothpodcast/ and https://brenebrown.com/unlockingus/

Looking forward to hearing from you via [email protected] and speak to you next week!

😊