The subject of men’s health is often shrouded in stigma and missed opportunities for proactive care. In this episode of Healthy Bites, Will, Colleen, and Dr. Ruben Halperin discuss the myths and realities about prostate health and erectile function, as well as the complex role of testosterone and how to maintain healthy testosterone levels.

Key topics include:

· Symptoms and risk factors of benign prostatic hyperplasia and how lifestyle choices make a difference
· The physiology of erectile dysfunction and its connection to cardiovascular, metabolic, and psychological health
· Testosterone’s impact on libido, mood, and overall vitality, plus the benefits and nuances of testosterone replacement therapy
· The importance of overcoming reluctance to seek preventive care