Mitch Strahlman is a Masters I/O Psychology Student and Health Research Assistant at the University of Texas at Arlington as well as a Volunteer Counselor at the Suicide Prevention Hotline. He graduated from Michigan State with his Bachelor’s in Supply Chain Management and minor in Economics in 2018. Then he worked in Supply Chain for two years, and went back to school full time this fall to pursue Psychology. His end goal is to research ways we can prevent and decrease the amount of suicides in the United States.

During our chat, Mitch recommended checking out Adam Grant on social media. He's an organizational psychologist who's work can be found here: AdamGrant.net. In addition, Mitch mentioned that really the best thing to help our mental health is to get out and do something we enjoy!