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Episode 24: Presence Starts in your Body, Not Your Mind
WARNING: COURAGE REQUIRED.
Presence is becoming a buzzword, but what is all of the buzz about? And do you really know what presence is?
Today's episode is all about why presence is a skill that can be practiced and the benefits of consistent presenting time (that's right, time spent only on being present ; ). As always, I'm revealing one of my all-time-favorite exercises for practicing presence... in only 2-3 minutes.
Hop on in because today's episode is sure to be worth your while!
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By Lieve Hendren
5
1414 ratings
WARNING: COURAGE REQUIRED.
Presence is becoming a buzzword, but what is all of the buzz about? And do you really know what presence is?
Today's episode is all about why presence is a skill that can be practiced and the benefits of consistent presenting time (that's right, time spent only on being present ; ). As always, I'm revealing one of my all-time-favorite exercises for practicing presence... in only 2-3 minutes.
Hop on in because today's episode is sure to be worth your while!