In this episode we answer a bunch more questions and get into some really cool topics concerning performing under pressure, meal prep for high performance athletes, and the power and structure of journaling. We discuss what we would tell our younger selves, and how being patient, curious, and authentic, can be hugely beneficial to success.

The Athlete Wellness Academy
Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show