This week we talk about the Toddler Brain vs the Adult Brain. Also, we'll take the mystery out of ATP, and check in to see how many people noticed my muscles this week.

Episode 24: Quit Being A Baby!

Mission Statement!
To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

Society & Culture

Health & Fitness

Mission Statement! To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

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Episode 24: Quit Being A Baby!

Episode 24: Quit Being A Baby!