Mom Guilt! Let's agree to give it the old heve ho, shall we? We make ourselves feel so guilty for what? Taking Time for ourselves? Working? Breathing? We've got to stop. We are deserving of every bit of SELF CARE we create for ourselves as moms and women. Can we make more of an effort to slow down, breathe, be mindful, be kind to ourselves and give ourselves what we need? If we don't then who will?